FREQUENTLY ASKED QUESTIONS
I’ve been working as chef, personal trainer, and body building coach for close to 10 years. I’ve studied multiple training and nutrition strategies to create a sound program that can be tailored to any client.
My program is designed to help everyone, regardless of your current fitness level. That’s because I offer scaling options to help you progress at your own pace.
My rates are dependent on which program you pick and your specific needs. Contact me at email@example.com to get a free consultation.
Of course! I want to help everyone achieve their fitness and wellness goals regardless of sex, current fitness levels, or even age.
I have an extensive training regimen currently running which consists of both weekday and weekend hours. Please contact me via firstname.lastname@example.org for more information.
Absolutely. I want you and your entire family to feel good about themselves, get healthy, and have the energy you need to live out your adventures.
Everyone is different so it’s important to find what works for you. If you find that you need extra motivation, the teamwork of a group might help; but if you enjoy being the sole focus, individualized training is for you.
When it comes to training, you always want to stay consistent. Contact me at email@example.com and together we can come up with a plan that suits your day-to-day life.